As a Certified Trauma-Informed Coach, I blend professional expertise, evidence-based practices, and compassionate guidance to support individuals who've faced complex challenges. My coaching approach integrates occupational therapy principles, somatic practices, positive psychology, and trauma-informed care to ensure each session feels safe, empowering, and tailored specifically to your unique needs and goals. Together, we'll build resilience, develop awareness, and foster genuine, lasting transformation to enable you to build the life you always dreamed of.
This transformative journey is designed to help you:
Imagine waking up the next day feeling lighter, freer, and more at peace than you have in years, equipped with tools and insights that continue to empower you long after the experience.
This is more than healing—it’s the start of your transformation.
Are you ready to invest in yourself? To make this the day everything changes?
Mon | 07:00 – 07:00 | |
Tue | 07:00 – 07:00 | |
Wed | 07:00 – 07:00 | |
Thu | 07:00 – 07:00 | |
Fri | 07:00 – 07:00 | |
Sat | By Appointment | |
Sun | By Appointment |
Beyond the Letters