All workshops are 90 minute sessions. 3 & 6 hour more in depth versions are also available

★ Have an understanding of what is positive psychology

★ Understand the key role positive psychology plays in the workplace

★ Know how to integrate positive psychology for mental health and wellbeing

★ Understand the connection between the Nervous System and Positive Psychology

★ Understand workplace interventions and exercises for maximum benefits 

 
★What is positive psychology?

★ What is psychological safety and why is this important?

★ Be equipped with effective wellness techniques that improve psychological safety and personal wellbeing at work.

★ Know how to set and pursue achievable workplace wellbeing goals and track your advancement towards them.

★ Be capable of enhancing resilience and gratitude within your workplace, fostering a positive and supportive work culture. 

★ Exploring the Foundations of Positive Psychology

★ Cultivating a Prosperous Work Culture for Enhanced Profitability

★ Embedding Positive Psychology for Greater Wellbeing and Mental Health in the Workplace

★ Employing Positive Psychology Techniques to Boost Productivity

★ Establishing a Foundation of Psychological Safety and Trust.